Blog

Dr. Olivia Richman and Dr. Georgina Nanos smiling in a podcast promo about healthcare influencer journey
April 22, 2026
In this inspiring interview, Dr. Olivia Richman shares her journey from medical student to influential healthcare advocate. Discover how she leverages social media to combat misinformation, promote health education, and drive healthcare policy change.
April 20, 2026
Exhaustion in your 40s that won't improve isn't 'normal aging' - it's your interconnected systems breaking down. Dr. Georgine Nanos explains why in Encinitas, CA.
Two people walk through a park carrying yoga mats, wearing casual summer clothing.
April 20, 2026
The decisions you make in your 40s and 50s determine the quality of your 60s, 70s, and 80s. Three women's longevity strategies—and what you can start today.
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April 14, 2026
Clinical psychologist Dr. Nathan Simmons reveals why teenage boys shut down, what anxiety is doing to this generation, and how to actually reach your son.
A clinician in a white lab coat sits on a sofa, conversing with a patient in an office setting.
April 6, 2026
Concierge primary care offers whole-person treatment that luxury wellness clubs can't match. Dr. Georgine Nanos explains the difference.
April 3, 2026
In this episode of the Kind Revolution, they discuss the integration of play, movement, nature, and horses into trauma-informed healing, emphasizing the importance of addressing both big T and little t traumas.
Three people in activewear stand together in a gym, smiling and resting their arms on one another.
March 30, 2026
The scale is the wrong measurement. For midlife women, metabolic health determines energy, cognition, mood, and longevity. Three real journeys that changed everything.
March 26, 2026
Dr. Georgine Nanos sits down with Dr. Alexandra Kharazi, a board-certified cardiothoracic surgeon, skydiver, mother, and author of The Heart of Fear, for one of the most honest conversations about women's heart health you'll hear anywhere.
A person in a light green zip-up jacket and gray sweatpants holding the skin around their midsection with both hands.
March 23, 2026
Gaining weight after 40 isn't a willpower failure — it's your metabolic biology. Dr. Nanos explains the science behind it and what medical weight loss actually looks like.
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March 16, 2026
Harvard psychologist Dr. Shauna Doc Springer challenges the suicide prevention myths failing our military and first responders — and what actually works.
Two women, doctors, promoting aesthetic medicine. Text reads,
March 10, 2026
In this episode of The Kind Revolution, Georgine is joined by family nurse practitioner Dani Kobus to explore the nuances of aesthetics, the importance of experience, ethics, and personalized care.
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March 5, 2026
Binaural beats aren't just a wellness trend. Dr. Georgine Nanos explains the brain science behind auditory entrainment and why it matters for the midlife brain.