Pelvic & Sexual Health

The changes no one warned you about — and no one took seriously

The leak when you laugh. The dryness. The intimacy that quietly became something you avoid. There’s real medicine for all of it, led by a physician who actually listens.

Book a Discovery Call
Scroll
The Treatments

Discreet, in-office care — built around your body

01

Emsella — restoring the pelvic floor

Emsella is a non-invasive treatment that strengthens the pelvic floor. You sit fully clothed on the Emsella chair while electromagnetic energy stimulates thousands of deep pelvic-floor contractions in a single session, restoring the muscles that support the bladder.

Most people feel only a light tingling, there is no downtime, and it treats stress and urge incontinence. A typical plan is a short series, often paired with hormone support.

Pelvic Floor Restoration · Emsella
02

MonaLisa Touch — vaginal restoration

MonaLisa Touch is an in-office treatment for dryness, thinning tissue, and discomfort during intimacy — the genitourinary symptoms of menopause. Gentle laser energy restores tissue health, comfort, and natural moisture.

Sessions are quick with minimal downtime, and results build over a short series. It is most effective coordinated with the right hormonal support, which Dr. Nanos plans alongside it.

Vaginal Restoration · MonaLisa Touch
This was never something you had to accept. It’s pelvic and hormonal health — and it responds to real treatment.
How It Works

Unhurried, discreet, and built around you

01

A Real Conversation

You tell us what’s actually been happening — without the rush, the shrug, or the embarrassment. Everything is on the table, and nothing is dismissed.

02

A Connected Plan

Dr. Nanos looks at the whole picture — pelvic floor, hormones, tissue health — and maps the treatments that fit your body and your life.

03

Comfort, Restored

Most treatments are quick, in-office, and require little to no downtime. You’ll know what to expect at every step.

Common Questions

What women ask us most

For most women, yes. Stress and urge incontinence are common after pregnancy and during menopause, and they respond well to treatment. At Kind Health Group in Encinitas, non-invasive pelvic floor restoration with Emsella strengthens the muscles that support the bladder — no surgery, no downtime — often paired with hormone support for a more complete result.
Emsella is a non-invasive treatment that strengthens the pelvic floor. You stay fully clothed and seated for the session, and most people describe it as a light tingling sensation. There’s no recovery time — patients routinely return to work or errands immediately afterward. At Kind Health Group, Dr. Nanos uses Emsella for urinary incontinence and pelvic floor weakness.
Vaginal dryness, thinning tissue, and discomfort during intimacy are part of the genitourinary syndrome of menopause — and they’re very treatable. At Kind Health Group, MonaLisa Touch is an in-office vaginal restoration treatment that improves tissue health and comfort, and it’s most effective when coordinated with the right hormonal support. Dr. Nanos builds a plan around both.
Completely. At Kind Health Group, these conversations happen privately with Dr. Nanos in an unhurried setting designed to feel more like a coastal retreat than a clinic. Many of our patients tell us it’s the first time they’ve felt comfortable bringing these concerns up at all.
It’s a plan. Pelvic floor, tissue health, and hormones are connected, so Kind Health Group rarely treats one in isolation. After understanding what you’re experiencing, Dr. Nanos recommends the combination of treatments — such as Emsella and MonaLisa Touch — that fits your body and your goals, not a single device sold on its own.
Kind Health Group is in Encinitas, California, serving North County San Diego — Carlsbad, Del Mar, Rancho Santa Fe, and the surrounding coast. Dr. Nanos offers Emsella and MonaLisa Touch for incontinence and sexual wellness. You can reach us at 760-701-5463 or outreach@kindhealthgroup.com.

Ready to feel like yourself again

Start with a discovery call. A private, unhurried conversation about what’s been going on — and what’s possible.

Book Your Discovery Call