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Welcome to
Kind Health Group

Led by Dr. Georgine Nanos MD, MPH, board-certified family physician with advanced epidemiology and public health training. She founded Kind Health Group to bring exceptional care to all her patients.

Kind Health believes listening to each individual story and building a deep personal connection is the most rewarding part of medicine and the best way to get to the root cause of many complex medical issues. Dr. Nanos and her team are proud to serve San Diego County with a unique and dynamic model of healthcare designed to meet all of your medical needs. We want you to feel your best, both inside and out.

Meet Dr. Nanos

Healthcare with Confidence

Kind Concierge Care is a dynamic new model of concierge healthcare emphasizing the power of prevention through nutrition, mental health, and communication.

Women's Health

The leading women’s health clinic in San Diego, offering an innovative approach and expertise in the latest advancements for hormonal balance, wellness, and midlife care.

Advanced providers encourage skin wellness and natural rejuvenation by  personalized treatment and products, and delivering natural outcomes that never appear overdone.

Concierge Primary Care

Delivering exceptional, personalized care focused on prevention and healthy living so that your time with your doctor is no longer just about being sick.

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The Mid-Life Edit

Midlife isn’t the end of your story — it’s the start of a whole new chapter. At The Kind Midlife Edit, we’re rewriting the narrative around menopause and hormones. No more suffering in silence, no more being told to “just deal with it.” This is your time to feel strong, balanced, and fully yourself again.

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Womens Health

Womens health services encompass comprehensive full-body treatments and facial rejuvenation, aiming to enhance and refresh one's overall appearance and skin health.

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Check out
Real Talk from Dr. Nanos

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Wellness Theater vs. Real Medicine: A Doctor's Honest Take on Longevity Trends

January 30, 2026
Longevity medicine is a trillion-dollar industry—but what actually works? Dr. Georgine Nanos, board-certified physician with 20+ years of family medicine experience, separates wellness theater from real science in this honest conversation about supplements, detoxes, brain health, heart disease, GLP-1s, and the fundamentals that truly impact how long and how well you live. In this episode: ⏱️ 0:00 - Introduction ⏱️ 3:17 - Why the wellness industry is exploding (and who's profiting) ⏱️ 5:30 - What actually works: The unsexy fundamentals ⏱️ 7:01 - "Wellness theater" explained—the illusion of health ⏱️ 8:47 - The truth about detoxes and cleanses (spoiler: your liver already does this) ⏱️ 11:57 - Supplement dangers: Why "natural" doesn't mean safe ⏱️ 13:58 - PSA: Tell your doctor what supplements you're taking ⏱️ 15:53 - Brain health and longevity: The stress-aging connection ⏱️ 19:49 - Heart disease: The #1 killer no one talks about ⏱️ 22:17 - GLP-1 medications: Why they're revolutionary ⏱️ 27:18 - VO2 max and Zone 2 training: Simple cardio that extends life ⏱️ 31:19 - Why patients distrust doctors (and it's not the doctors' fault) ⏱️ 35:55 - Red flags: Spotting fake "experts" online ⏱️ 38:55 - Where to start in 2026 without burning out 📍 Kind Health Group is a San Diego-based integrative primary care practice offering comprehensive wellness programs, advanced cardiac testing, brain health services 🔗 CONNECT WITH US: Website: kindhealthgroup.com Instagram: @kindhealthgroup Gallery Test (cancer screening) Prenuvo MRI InBody scans Zone 2 training research GLP-1 medications (Ozempic, Wegovy, etc.) 💬 If this episode helped you feel more grounded about your health, share it with someone who needs that reminder. This is The Kind Revolution Podcast—subscribe for more conversations about brain health, longevity, and transforming how we think about healthcare.
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Do You Even Need a Primary Care Doctor? Family Medicine Physician Explains Why

January 23, 2026
Family medicine physicians treat 80-90% of mental health, coordinate all your care, and pioneered longevity medicine. Here's why everyone needs a primary doctor.
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Beverly Hills Plastic Surgeon Exposes What the Industry Won't Tell You

January 14, 2026
Dr. Christie shares her vision for democratizing personalized medicine and making longevity accessible beyond Beverly Hills zip codes.
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Empowering Women Through Hormone Therapy with Dr. Melinda Silva, MD

December 12, 2025
In this enlightening conversation, Dr. Georgine Nanos and Dr. Melinda Silva delve into the critical topics of women's health, hormone balance, and the evolving understanding of aging. They discuss the recent FDA changes regarding hormone therapy, the systemic issues in women's healthcare, and the importance of informed choices. Dr. Silva shares her personal journey from traditional medicine to hormone therapy, emphasizing the need for comprehensive care and the significance of balancing hormones. The discussion also highlights the empowerment of women in midlife, the role of strength training, and the importance of self-recognition and support among women.

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