Why Winter is the Ideal Season for Laser Treatments

February 21, 2024
A woman with a towel wrapped around her head is receiving healthspa treatment .

Laser treatments can be used to create fuller, healthier, and smoother-looking skin. Many people undergo laser skin treatments to improve their skin complexion, reverse the effects of aging, and remove unwanted blemishes.


While the procedure can produce great results, summer may not be the best time for laser therapy. Lasers use intense light beams that are focused on problem areas of the skin, which can cause redness, dryness, and other complications when exposed to excessive sunlight.


As a result, it is widely thought that winter is the best time to schedule your cosmetic procedure. This article will explore the key reasons why winter is the ideal time for laser skin treatments (and why it's best to avoid getting it done in summer).

Understanding Laser Treatments

Laser treatment helps to rejuvenate a person’s skin and fix any blemishes that may have appeared over time. A popular form of self-care, laser treatments are cutting-edge cosmetic procedures that use intense wavelengths of light to smooth the skin, boost collagen production, and produce a more even skin tone.


Some of the key benefits of laser treatments include reducing the appearance of wrinkles and revitalizing the skin’s natural glow, but there are special kinds of laser treatments that can target a variety of imperfections.


Here are some of the most popular therapies among patients at Kind Health Group:


  • CO2 Laser Skin Resurfacing — Stimulates the natural production of collagen in the skin for a youthful and refreshed look.
  • DEKA CO2 — State-of-the-art laser treatment therapy for acne scars, hyperpigmentation, wrinkles, and skin laxity.
  • IPL (Intense Pulsed Light Therapy) — Treats hyperpigmentation for a more even skin tone, stimulating the skin's natural regeneration processes.
  • Weekend Peel — An advanced treatment that offers a range of benefits, including smoother skin, improved texture, reduced wrinkles, and a more youthful appearance.
  • CoolPeel — A non-invasive rejuvenation treatment that improves texture, reduces signs of aging, and minimizes sun damage.


If you’re looking to address concerns about your skin complexion, laser resurfacing treatment can be used to target the problem area. The procedure can produce softer and more youthful-looking skin, as well as remove pigmentation irregularities such as sun spots and unwanted scars.

A woman getting laser skin treatment.

Benefits of Laser Treatments in Winter

Laser treatments use pulsating light beams to exfoliate damaged skin. While it can be the perfect remedy for treating a variety of imperfections, it’s important to remember that the healing process involves a recovery phase where the skin needs to be protected post-treatment.


It is especially important to avoid excessive UV exposure after receiving laser treatments. Extreme heat and sunlight can irritate the skin, cause redness, and delay the body’s natural regeneration process. This is a key reason why winter is the best time for laser treatment.


It can be difficult to avoid sun exposure during the summer months. In winter, cooler temperatures and less daylight provide the best conditions to help the skin recover, so dermatologists always recommend the winter season as the perfect time to schedule treatments.


Due to the natural recovery benefits of undergoing laser treatment in winter, most people begin the process between November and March. This helps to protect the sensitive area around the skin so that patients can get a healthy skin appearance and avoid the winter blues.

Considerations and Precautions

Summer, spring, winter, or fall, laser treatments are some of the most popular cosmetic procedures for maintaining the appearance of healthy skin. Since winter is the best time to undergo treatment, the following considerations and precautions can help you to achieve the best results this winter.

Knowing what the procedure involves

Intense light beams from a special laser are used to stimulate cellular responses in the outer layer of the skin. For example, in hair removal, the heat generated by the laser targets the hair follicles and inhibits their ability to grow hair for a sustained period. In skin rejuvenation treatments, laser energy is used to stimulate the skin’s production of collagen. This leads to firmer, smoother skin with improved texture and reduced wrinkles.

Receiving multiple treatments

Most laser treatments require multiple sessions to achieve the desired results. The number of sessions depends on the type of treatment, the condition being treated, and individual characteristics of a person’s skin.


For the best results, Kind Health Group recommends 3-6 treatments per month. Consistent treatment helps to keep the skin rejuvenated, as increased collagen stimulates natural regeneration for a healthier-looking tone.

Avoiding sun exposure

After a laser treatment session, it's essential to follow post-treatment care instructions provided by your dermatologist. This includes avoiding sun exposure as much as possible and protecting the treated area from irritation or trauma. Since it’s much more difficult to avoid sun exposure during summer, it is highly recommended that patients undergo laser treatment during winter.

Keeping dry skin hydrated

Since the treatment targets the skin with high levels of heat, a common after-effect is that the skin can become dry or irritated. Apply soothing skincare products such as moisturizer or lotion can help to optimize your results, as it can help to keep the skin hydrated and minimize the risk of complications. 

Consulting a dermatologist

Different types of lasers target different components of the skin, such as hair follicles, blood vessels, or pigment cells. They can provide different healing properties depending on how they are focused on the skin.


To learn which laser treatments could stimulate healthier-looking skin for you this winter, it is recommended that you consult a dermatologist. Visit the Kind Health Group office in Encinitas, CA to receive a specialist skin examination before scheduling a laser treatment.

Who Would be the Ideal Candidate for Laser Treatment this Winter?

Laser treatment is one of the most effective ways to rejuvenate the skin during the winter months. If you are concerned about your skin complexion, laser resurfacing treatments can stimulate the body's natural regeneration process using intense pulses of light — creating a healthier and more even-looking tone.


Here are some of the main reasons why someone might want to undergo laser treatments.

Target wrinkles and rejuvenate aging skin

Treatments for skin rejuvenation can address various concerns such as wrinkles and fine lines. The laser stimulates the production of collagen which leads to firmer and smoother skin with improved elasticity. It can provide a noticeable improvement in overall skin health and appearance.


CO2 Laser Skin Resurfacing is one of the best treatments offered by Kind Health Group for producing younger-looking skin. It is a non-invasive surgery that is fully customizable, with three main options available to patients:



Visit the office in Encinitas, CA for an in-depth consultation. The type and frequency of treatment may depend on the condition of your skin, so it’s important to get a full skin examination from a professional dermatologist.

Laser treatments for skin rejuvenation can address various concerns such as hyperpigmentation, and can help to fix uneven tone or rough texture.


IPL (Intense Pulsed Light) is one of the most common forms of therapy used to improve discoloration and redness from sun damage, age spots, and other pigmentation irregularities.


IPL is specially designed to target problem areas and improve the consistency of a person’s complexion — not only can it produce a more even tone, but it can also minimize acne scars and reduce the visibility of unnatural blemishes.

Remove unwanted hair with lasting results

Laser hair removal is a popular treatment for reducing or eliminating unwanted body hair on various parts of the body. It can help to reduce the risk of ingrown hairs compared to traditional hair removal methods like shaving or waxing, and it produces longer-lasting results.

A close up of an older woman smiling.

A Final Word from Kind Health Group

Tanned skin, warm air, and cool drinks make the summer months the perfect time for many of life's best activities, but the increased sun exposure can cause complications when it comes to healing from laser treatments.


To help revitalize the skin post-treatment, it is recommended that patients schedule their laser treatments during the winter months so that they can receive fuller, younger, and healthier-looking skin without worrying about sensitive after-effects.


You can visit the Kind Health Group office in Encinitas, CA for a skin examination and learn which laser skin treatment can help to improve your overall skin health.

Meet the Author

About Dr. Nanos

You might also enjoy:


A woman is sitting on a couch next to a pile of shoes.
July 28, 2025
Transform deep core strength beyond traditional exercise. Emsculpt NEO activates muscles you can't reach voluntarily for lasting stability and pain relief.
a doctor taking blood pressure on arm of a patient
July 21, 2025
A board-certified family physician shares how standard cholesterol tests missed her 50% heart blockage and elevated Lp(a) levels. Discover the advanced heart screening tests that could save your life and why waiting for symptoms is dangerous for women over 40.
A woman is getting a facial treatment from a nurse
July 14, 2025
Tired of expensive skincare products that don't work? Learn about the medical-grade treatment that's delivering dramatic results for North County women - without surgery or downtime.
A woman physician in a lab coat is walking down a hallway.
July 7, 2025
We understand that in healthcare's most critical moments, having the right doctor matters more than convenience or cost. Discover how Kind Concierge Care connects you to exceptional specialists we trust with our own families—because when crisis hits, you deserve more than hoping someone competent is on call.
June 26, 2025
We understand that planning aesthetic treatments around the seasons can feel overwhelming, especially when you've been told to avoid lasers during sunny months. Here's what many people don't realize: the revolutionary CoolPeel technology we use at Kind Health Group completely transforms the traditional approach to summer skincare. The reality is far more liberating than outdated advice suggests. At Kind Health Group, we see CoolPeel as the perfect summer preparation treatment because our Dermatology PA-C Kellye Vogel has mastered the art of delivering powerful results without compromising your active lifestyle. Comprehensive care means understanding exactly how to time treatments for optimal healing and maximum confidence during the season that matters most. Meet Kellye Vogel: Your Skin's Greatest Advocate Kellye Vogel, PA-C, brings an extraordinary combination of advanced dermatological expertise and genuine understanding of what North County women want from their skincare. With years of specialized training in laser technology and aesthetic dermatology, Kellye has perfected the CoolPeel technique to deliver transformative results that fit seamlessly into your summer plans. Here's what we're seeing with Kellye's approach: she doesn't just perform treatments – she creates personalized skin transformation strategies. What many people don't realize about working with a specialist of Kellye's caliber is that every CoolPeel treatment is customized based on your unique skin concerns, lifestyle demands, and summer goals. Our physician-led approach ensures you receive both luxury and expertise from someone who genuinely understands the science behind beautiful skin. The connection between Kellye's expertise and your results might surprise you. Her deep understanding of how skin responds to CoolPeel technology allows her to optimize treatment parameters for faster healing and more dramatic improvements. Evidence-based preventive care designed for your lifestyle means Kellye can predict exactly how your skin will progress and ensure you're ready for whatever summer brings. The Kellye Vogel CoolPeel Experience: Science Meets Artistry Many of our clients initially came for basic skincare consultations and discovered the comprehensive transformation possible under Kellye's expert care. Picture having all your skin concerns – fine lines, texture irregularities, age spots, and dullness – addressed by someone who has performed thousands of successful CoolPeel treatments. You shouldn't have to choose between effective skincare and maintaining your busy summer schedule, which is why Kellye has perfected the timing and technique that allows for minimal downtime with maximum results. Real medical expertise in an environment that feels like home means understanding exactly how your individual skin will respond and progress under her specialized care. Here's what we're seeing in Kellye's practice: the CoolPeel treatment she delivers creates controlled micro-injuries using ultra-precise CO2 laser technology, stimulating your skin's natural healing response while leaving deeper tissue intact. This breakthrough approach allows for dramatic rejuvenation without the extended recovery period that traditional lasers require. Your Transformation Timeline Under Expert Care What many people don't realize about Kellye's CoolPeel technique is how strategically she times treatments for optimal summer results. Within 24–48 hours post-treatment, the initial healing phase begins under her carefully designed aftercare protocol. By week one, you'll notice the smoother texture and improved radiance that Kellye's clients consistently experience. Week two brings continued improvement in fine lines and overall skin quality as the regenerative process Kellye initiated continues working. By week three, the full transformation becomes apparent – refreshed, renewed skin that showcases Kellye's expertise in delivering natural-looking results that enhance your confidence throughout the entire summer. Your future self will thank you for choosing Kellye's expert CoolPeel treatment at summer's start because the results continue improving throughout the season. We're here to listen, understand, and support your goals under the guidance of someone who has dedicated her career to helping women feel beautiful and confident in their skin. Beyond Surface Beauty: Kellye's Approach to Summer Skin Health Evidence-based preventive care designed for your lifestyle means Kellye understands that summer skin faces unique challenges. Environmental stressors, increased UV exposure, heat, and humidity all impact skin health. Her strategic CoolPeel treatment at summer's beginning creates a foundation of healthy, renewed skin that can better withstand these seasonal challenges. The relationship between Kellye's expertise and your skin's resilience might surprise you. Her deep knowledge of how CoolPeel stimulates collagen production, improves cellular turnover, and creates a more resilient skin barrier means your treated skin is actually better prepared for increased sun exposure and outdoor activities. Here's what we're seeing consistently in Kellye's practice: clients who receive her CoolPeel treatment before summer report better skin tolerance to sun exposure, fewer breakouts despite increased activity, and maintained improvements in texture and tone throughout the entire season. Our physician-led approach ensures you receive both luxury and expertise from someone who has seen these remarkable results hundreds of times. The Luxury of Expert Care Healthcare that feels as good as it works means never having to compromise between effective treatment and lifestyle convenience. Traditional laser treatments often require avoiding sun exposure for extended periods, making summer timing impossible. Kellye's mastery of CoolPeel technology revolutionizes this approach by delivering powerful results with minimal restrictions. Your health journey is as unique as you are, which is why Kellye customizes every CoolPeel treatment to your specific skin concerns and summer plans. Whether you're preparing for vacation photos, wedding season, or simply want to feel confident in your skin during the most social months of the year, her comprehensive approach ensures optimal results without lifestyle disruption. Many of our clients initially came to us seeking basic aesthetic treatments and discovered that comprehensive skincare under Kellye's expert guidance means addressing aging and skin health proactively. Together, we're redefining what aesthetic treatments can feel like when expertise, technology, and genuine care align perfectly with your goals. Comprehensive Care with Expert Touch Everything you need under one roof includes not just Kellye's expert CoolPeel treatment, but the complete support system she provides to ensure your success. From pre-treatment skin preparation to detailed post-treatment care instructions, her comprehensive approach addresses every aspect of your summer skin transformation. You deserve healthcare that feels as good as it works, which is why Kellye's CoolPeel experience includes thorough consultation, customized treatment protocols, and ongoing support throughout your healing and results timeline. Staying ahead of skin concerns, not just treating them means addressing fine lines, texture issues, and age spots before they become more pronounced with summer sun exposure. Your vitality matters to us and to the people who love you. Under Kellye's expert care, confident, radiant skin isn't vanity – it's an investment in feeling your best during life's most meaningful moments. You're not just investing in your appearance; you're investing in the confidence that carries you through every summer adventure, family gathering, and special occasion. The Kind Health Group Difference: Where Kellye's Expertise Meets Our Philosophy We believe in staying ahead of health concerns, not just treating them, which is why Kellye's CoolPeel expertise represents the perfect intersection of advanced technology and preventive care. Our physician-led approach ensures you receive evidence-based treatment from a specialist who understands both the science and the artistry of beautiful skin. Real medical expertise in a luxury environment means understanding both the technical aspects of optimal treatment timing and the lifestyle factors that matter to you. We love hearing about your wellness wins and transformations, especially when Kellye's strategic summer CoolPeel delivers results that exceed expectations. What many people don't realize about working with a specialist like Kellye is how her extensive experience translates into better outcomes, faster healing, and more natural-looking results. Her dedication to staying current with the latest advancements in laser technology ensures you're receiving the most effective treatment available. Your Summer Transformation Awaits Ready to discover what comprehensive skin rejuvenation looks like under Kellye Vogel's expert care? Let's explore how her specialized CoolPeel treatment can transform your confidence for the entire summer season ahead. We'd love to talk about your unique skin journey and demonstrate why Kellye's expertise makes all the difference in achieving the radiant, healthy skin you deserve. Evidence-based preventive care designed for your lifestyle means never having to choose between effective treatment and living your best summer life. Your future self will thank you for the preventive choices you make today under Kellye's guidance, and your vitality matters to us and to your family who will see you glowing with confidence all season long. Comprehensive care means addressing your skin health from every angle – and with Kellye Vogel's expert CoolPeel treatment timed perfectly for summer, you're prepared for whatever the season brings while investing in long-term skin health and confidence that lasts far beyond summer's end.
By Lauren Luscomb December 4, 2024
At Kind Health Group, we’re committed to helping you achieve your body sculpting goals with the latest and most effective technologies. If you’ve been exploring non-invasive body contouring treatments, you’ve likely come across Emsculpt Classic and Emsculpt NEO. Both are revolutionary devices designed to tone muscles and reduce fat, but what sets them apart? Here’s a detailed comparison to help you decide which treatment aligns with your goals. What is Emsculpt Classic? Emsculpt Classic is the original body sculpting device that introduced the world to HIFEM (High-Intensity Focused Electromagnetic) technology . By delivering intense, muscle-contracting energy, it simulates the effects of 20,000 crunches, squats, or other targeted exercises in just one 30-minute session. Key Benefits of Emsculpt Classic: Muscle Toning : Builds muscle in areas like the abdomen, buttocks, arms, and legs. Non-Invasive: No surgery or downtime required. Quick Treatments: Sessions are typically 30 minutes. Pain-Free: Feels like an intense workout without the sweat. While Emsculpt Classic focuses solely on muscle building, it’s an excellent choice for individuals already close to their ideal body weight but looking to add definition and strength. What is Emsculpt NEO? Emsculpt NEO takes the innovative muscle-building technology of the Classic and levels it up by incorporating radiofrequency (RF) energy. This dual-action device simultaneously tones muscles and reduces fat, making it a more comprehensive solution for body contouring. Key Benefits of Emsculpt NEO: Fat Reduction: The RF energy heats the fat cells, leading to an average of 30% fat reduction in the treated area. Muscle Building: Similar to the Classic, it delivers HIFEM energy for intense muscle contractions. Dual Treatment: Targets both fat and muscle in a single session. Suitable for More Body Types: With the added fat-reduction capability, Emsculpt NEO works well for individuals with a BMI of up to 35. How to Choose Between Emsculpt Classic and Emsculpt NEO Choose Emsculpt Classic if you’re focused solely on building and toning muscle. This is ideal for individuals who are already lean but want to enhance their muscle definition. Choose Emsculpt NEO if you want a dual benefit of fat reduction and muscle building. It’s especially effective for individuals looking to target stubborn fat while simultaneously toning their muscles. Experience the Difference at Kind Health Group At Kind Health Group, we offer Emsculpt NEO treatments paired with the ultimate luxury experience. Contact us today to schedule your consultation and learn more about the benefits of Emsculpt Classic and Emsculpt NEO . By choosing Kind Health Group, you’re investing in expert care, state-of-the-art technology, and personalized treatments that help you look and feel your best. Don’t wait—let’s sculpt your dream body together! Call us now or book online to get started.
A graphic depicting cellulite.
By Dr. Georgine Nanos MD July 1, 2024
Learn why EmTone is one of the most sought-after solutions for treating cellulite, including how it works, its intended effects, and the common results of a procedure.
A woman exercising while using Emsculpt technology.
By Dr. Georgine Nanos MD May 27, 2024
Discover the game-changing power of Emsculpt, a high-intensity focused electromagnetic technology (HIFEM) that offers proven body contouring results in a fraction of the time compared to traditional exercise.
A happy middle-aged woman walking through a park while holding a coffee.
By Dr. Georgine Nanos MD May 2, 2024
Learn about visible signs of aging and how to combat these signs effectively using the latest aesthetic solutions.
A woman jogging in a park.
March 11, 2024
Discover how GLP-1 injections regulate both appetite and glycemic control, alongside several other factors that contribute towards effective weight loss.