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Wearable Device Monitoring
Your path to Advanced Health Management
We are redefining comprehensive healthcare with an innovative blend of Concierge Primary Care, Health Coaching, and cutting-edge wearable device monitoring. This transformative approach empowers you to take charge of your health like never before.
What sets us apart?
Comprehensive Health Monitoring: Wearable devices such as, Oura Rings, Apple Watches, and Fitbits track a wide range of vital health metrics, including heart rate, activity levels, sleep patterns, and more. This insightful data provides you and your healthcare team at Kind Health Group a comprehensive view of your health at all times.
Personalized Care and Attention: Dr. Georgine Nanos and her skilled team will work closely with you to develop a personalized health management plan that’s tailored to your specific needs and goals.
Early Detection and Prevention: Wearable device monitoring allows for early detection fo potential health issues. By analyzing your health data from your devices, we can take proactive measures to address concerns or issues before they become serious.
Informed Decision-Making: Your health data is securely store and analyzed by our experts. This data-driven approach will help you and your healthcare team make informed decisions about your health, ensuring that you’re always in control of your health and well-being.
Convenient Access to Care: Our Concierge Primary Care program ensures that you always have access to our teams. You will always be able to discuss your health, ask questions, and receive timely guidance.
Improved Fitness and Wellness: Wearable device monitoring can motivate you to continuously stay active and make healthier lifestyle choices. They will track your exercise routines and provide ongoing feedback on your progress.
Seamless Collaboration
Our Concierge Primary Care program was created to ensure our patients were receiving personalized and highly attentive healthcare. With Dr. Gerogine Nanos, you have a trusted partner in managing your overall health. Our team gets to know you on a personal level, understands your medical history, and tailors your healthcare plan to your unique needs.
When you combine our Concierge Primary Care program with our Health Coaching program, you will experience a seamless collaboration. Our health coaches work closely with Dr. Georgine Nanos to monitor your progress to ensure that your health and wellness goals are being met.
Ready to experience the benefits of this comprehensive approach? Contact us today to learn more about our Health Coaching and Concierge Primary Care Programs.
Socialize with us!
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Discover the power of SculpSure at Kind Health Group! ✨️Non-Invasive: No surgery, no scars. ✨️Efficient: Quick sessions fitting your busy schedule. ✨️No Downtime: Resume daily activities immediately. ✨️Lasting Results: Fat cells gone for good. ✨️Tailored Treatment: Customized to your body's needs. DM us or call our office for more information | 760-701-5463 #encinitas #sculpsure #sandiegobodycontouring #sandiego #northcountysd #delmar #carlsbadButton -
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Expert care for your skin's unique needs. Book your customized medical-grade facial today ✨️ DM us or call our office to schedule your appointment | 760-701-5463 #skincare #encinitas #sandiego #sandiegoskin #sandiegofacials #northcountysd #carlsbad #delmar Button -
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Our patient shares her 4-year journey with Kind Health Group, where professional care meets a collective wellness approach, transforming not just her skin but her entire well-being 💙 DM us or call our office for more information | 760-701-5463 #encinitas #sandiego #sandiegodoctor #sandiegoaesthetics #northcountysd #carlsbad #oceanside #delmar #lajollaButton -
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Can you guess the exciting new service we’re introducing to our menu next week? 🫣 DM us or call our office for more information | 760-701-5463 #encinitas #sandiego #sandiegofacials #sandiegoskincare #delmar #northcountysdButton -
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Meet Leticia! Leticia is a Medical Assistant at Kind Health Group, armed with a B.S. in Nutritional Sciences and an M.S. in Physiology. She integrates her knowledge for comprehensive patient care, embodying our commitment to community health. As a rising force in holistic wellness and with aspirations to become a Dermatology PA-C, Leticia is truly an asset to have on our team. Born in Brazil and a lover of the beach in her downtime, Leticia’s journey is as inspiring as her contribution to health and wellness 💙 #encinitas #sandiego #sandiegoliving #sandiegosmallbusiness #northcountysdButton -
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Explore the benefits of GLP-1 and GIP hormones for weight management and blood sugar regulation. Swipe left to see how we can guide you towards sustainable health changes. Consult with our experts for personalized care 💙 DM us or call our office for more information | 760-701-5463 #sandiego #encinitas #northcountysd #sandiegoweightloss #sandiegosemaglutide #sandiegowellness #hormonesupport #weightlossButton -
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Touchdown to health! 🏈✨ Our patient and friend @stuffikindalike made this Super Bowl crudité masterpiece, sweet peas, crunchy beet and carrot chips, and fresh radishes. Paired with a creamy tzatziki dip, it’s not just a snack, it’s a celebration of health and flavor. Who knew cheering for your favorite team could be this delicious and nutritious? #encinitas #sandiego #sandiegohealth #sandiegodoctor #northcountysd #Super Bowl #healthyeating #healthyfood #healthylifestyleButton -
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Meet Immerse by Osmosis 💙 The ultimate winter skin fix. A unique blend of artisan oils that deeply nourishes, ensuring your skin stays radiant even in the coldest months. More than just hydration, it’s a breakthrough in maintaining skin health and luminosity. Elevate your winter skincare game ✨ DM us or call our office for more information | 760-701-5463 #encinitas #sandiego #encinitaslife #sandiegoskincare #sandiegofacial #sandiegofacials #osmosisbeauty #northcountysd #skincareButton -
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Watch Dr. Georgine Nanos on World Cancer Day as she enlightens us about cancer prevention and the transformative power of kindness and compassion towards those affected. Tune in for vital tips and heartfelt advice. Let’s unite in hope and action 💙 #encinitas #sandiego #sandiegodoctor #sandiegotopdoctor #worldcancerday #cancersucksButton -
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A DAY IN THE LIFE WORKING AT KIND HEALTH GROUP ✨ #encinitas #sandiego #encinitaslife #northcountysd #sandiegodoctor #sandiegomedspa #sandiegoaestheticsButton -
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Experience the power of wellness with Emsella at Kind Health Group. Strengthening your core, enhancing comfort, and improving quality of life, one session at a time 💙 DM us or call our office for more information | 760-701-5463 #encinitas #sandiego #northcountysd #sandiegoemsella #emsella #sandiegowomen #sandiegowomenshealth #sandiego_caButton -
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Unlock the secret to radiant skin ✨ Discover the transformative power of DEKA CO2 Laser treatments! From boosting collagen to smoothing fine lines, say hello to your skin’s new best friend. DM us or call our office to learn more about our promotions and treatments | 760-701-5463 #encinitas #sandiego #sandiegolaser #northcountysd #sandiegoaesthetics #sandiegodermatologyButton -
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Men deserve top-tier skincare and self-care too! Elevate your routine with our medical-grade facials, designed to rejuvenate and refresh 💙 DM us or call our office for more information | 760-701-5463 #encinitas #sandiego #sandiegofacials #delmarfacials #sandiegoskin #northcountysdButton -
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Kickstart your New Year at Kind Health Group ✨ Embrace the power of Emsculpt to sculpt your dream body! Benefits: - Build Muscle - Burn Fat - No Downtime DM us or call our office for more information | 760-701-5463 #encinitas #sandiego #northcountysd #sandiegobodycontouring #sandiegobodysculpting #sandiegoemsculpt #emsculpt®Button -
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Deck the halls with our Red Carpet Facial featuring the ZO Skin Health Stimulator Peel! ✨ Why we’re obsessed: 1. Youthful Radiance: Bid farewell to fine lines, embrace a radiant glow! 2. Pore Perfection: Minimize pores for a flawless, refined canvas. 3. Texture Transformation: Say hello to improved skin texture and tone. 4. Collagen Boost: Revitalize with boosted collagen for firmer, resilient skin. 5. Age-Defying Elegance: Diminish age spots for a timeless, elegant allure. DM us or call our office to book your appointment | 760-701-5463 #sandiego#encinitas#sandiegomedspa#sandiegofacial#sandiegoesthetician#northcountysd#delmarfacialButton -
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Get holiday-ready with ZO Skin Health Complexion Clearing Masque: ✨Clear Blemishes ✨Unclog Pores ✨Renew Skin for a Radiant Glow Medical-grade skincare for confident, clear skin this festive season. #encinitas#sandiego#sandiegomedspa#northcountysd#sandiegoskincare#sandiegofacials#zoskinhealthButton -
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Discover Our CO2 Laser Treatments! From Full DEKA CO2 treatment for transformative results, to Weekend Peels and Cool Peels for a quick refresh – we offer a range of options tailored to your needs. Swipe through to learn more about each treatment and find the perfect match for your skin goals. 💙 DM us or call our office to schedule your consultation | 760-701-5463Button -
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Experience the ultimate glow-up with DEKA lasers! Whether it’s the DEKA CO2 full treatment for a total skin rejuvenation, the Weekend Peel for a quick refresh, or the Cool Peel for a gentle touch, we’ve got your skin covered. ✨ DM us or call our office to book your consultation | 760-701-5463 #encinitas#sandiego#sandiegomedspa#encinitasmedspa#sandiegolaser#sandiegolaserskinresurfacingButton -
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A Five-Star Experience from Start to Finish! ⭐️ We're grateful for the support and love from our amazing patients. Your satisfaction is our top priority, and we're here to make each visit memorable. Thank you for choosing Kind Health Group! DM us or call our office to schedule your appointment | 760-701-5463 #encinitas#sandiego#sandiegomedspa#sandiegolaser#sandiegodermatology#sandiegoaesthetics#northcountysd#sandiegoskinButton -
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Why are fall and winter the best times for laser treatments? 1. Reduced Sun Exposure 2. More Recovery Time 3. Lower Hyperpigmentation Risk 4. Less Skin Irritation 5. Preparation for Spring / Summer 6. Long-Term Results Call our office or DM us to book your appointment | 760-701-5463 #encinitas #sandiego #sandiegomedspa #sandiegodermatology #northcountysd #sandiegolaserButton -
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Kind Health Group loves the CoolPeel treatment because it combines cutting edge technology with a gentle touch, effectively rejuvenating skin, while ensuring a quick recovery, and leaving our patients with radiant, useful, and refreshed appearances 💙 DM us or call our office for more information | 760-701-5463 #coolpeel#sandiego#encinitas#northcountysd#sandiegolaser#sandiegocoolpeel#sandiegomedspaButton -
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Protect Your Skin, Protect Your Health. Regular skin checks can save lives by detecting early signs of skin cancer and other skin conditions. Have you scheduled your skin check this year? DM us or call our office to make an appointment | 760-701-5463 #encinitas#sandiego#sandiegoskin#sandiegodermatology#sandiegoskincare#skincheck#northcountysd#sandiegomedspaButton -
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Unlock the Beauty Benefits of the Vampire Facial! 🩸✨ Say goodbye to wrinkles, scars, and uneven skin tone naturally. Non-invasive, no downtime, and long-lasting results await! DM us or call our office to schedule your appointment | 760-701-5463 #encinitas#sandiego#sandiegomedspa#vampirefacial#sandiegomicroneedling#sandiego#northcountysdButton -
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Reasons we love Vivace RF Microneedling: 1. Smoother skin 2. Bye-bye wrinkles 3. Tightened & firm 4. Pore perfection 5. Scar minimizer 6. Minimal downtime 7. Tailored just for you 8. Long-lasting glow DM us or call our office to schedule your appointment | 760-701-5463 #encinitas#sandiego#sandiegomedspa#microneedling#vivacemicroneedling#rfmicroneedling#sandiegoskinButton -
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Wishing our fearless leader the happiest of birthdays! Your dedication to our team and your patients is truly inspiring. Here’s to another year of success, growth, and making a positive impact on so many lives 🎉Button -
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Experience the essence of autumn with our Osmosis Autumn Face Mask during our seasonal facials. Benefits: - Shield against damage and inflammation. - Amplify collagen production for a youthful bounce. - Target and reduce hyperpigmentation. Indulge in the cozy scents of cinnamon, nutmeg, and clove while benefiting from its skin-loving ingredients like pumpkin. 🎃 Tailored for all skin types, our facials with this mask are your key to a radiant autumn glow. To enjoy this seasonal treat, simply request it when booking your appointment. 🍂🍁 DM us or call our office to book your appointment | 760-701-5463 #encinitas#sandiego#sandiegofacial#sandiegospa#osmosis#facials#sandiegoestheticianButton -
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Fall Skincare with Retinols As the season changes, it's time to adapt your skincare routine and embrace the fall vibes. Why not make Retinols your go-to for a flawless autumn complexion? Let's dive into the details: What's Retinol? Retinol, a type of Vitamin A, is your skin's best friend this season. It combats aging signs, leaving you with skin as stunning as the fall foliage. Nighttime Revival: With longer nights, apply Retinol before bed to wake up with rejuvenated skin. Start Slow: Introduce Retinol gently this fall by beginning with a lower concentration. No skincare drama needed! Be Patient: Just like leaves changing colors, skincare results take time. Be patient to reveal that radiant fall glow. Daytime Protection: Don't forget your SPF during the day! Retinol makes your skin more sun-sensitive, so shield and shine. Pro Tip: Incorporate Retinol 2-3 times a week into your nighttime routine and adjust as needed. Consistency is key. DM us or call our office to schedule your appointment | 760-701-5463 #encinitas#sandiego#sandiegofacials#sandiegomedspa#sandiegoskincare#dermatology#skincaretips#retinolsButton -
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Last week's TMS educational event was nothing short of amazing! Thank you to everyone who joined us for an enlightening experience. The feedback has been incredible, and we're already buzzing with thoughts of hosting another one. Stay tuned 💙 DM us or call our office for more information | 760-701-5463 #encinitas#sandiego#tms#tmstherapy#tmstreatment#californiatms#sandiegotms#acceleratedtms#mentalhealthtreatmentButton -
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Here is your Fall Wellness Guide! Autumn is almost here, and it's the perfect time to prioritize your health and well-being 💙 DM us or call our office | 760-701-5463 #encinitas#sandiego#encinitasmedspa#sandiegomedspa#sandiegohealth#sandiegodoctor#sandiegowellnessButton -
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Ready for a transformation? Get 50% off SculpSure this month and experience the perks: ✨Say goodbye to stubborn fat ✨No surgery, no downtime ✨Quick and effective ✨Boost your confidence Don’t miss out on this offer! DM us or call our office to schedule | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegobodycontouring #northcountysdButton -
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Arm goals, achieved! 💪 Emsculpt brings you: ✨ Sculpted and toned arms ✨ Banished arm fat ✨ Fast, downtime-free sessions ✨ Embrace the confidence you deserve! Wave hello to the arms you’ve always wanted! DM us or call our office to book your appointment | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegoemsculpt #emsculpt #sandiegobodycontouringButton -
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Unveiling the Power of Emsculpt: Before and After Abdomen Makeover DM us or call our office to book your appointment | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegobodycontouring #northcountysdButton -
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New review just in! We are feeling extra grateful lately for all of our amazing patients at Kind Health Group 💙 #encinitas #encinitasmedspa #sandiego #sandiegomedspa #sandiegodoctor #sandiegoprimarycare #conciergeprimarycare #sandiegoaesthetics #sandiegofacialsButton -
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Unveil a confident you with SculpSure! Say goodbye to stubborn fat in just 25 minutes per session. Non-invasive, FDA approved, and suitable for all bodies. Embrace the journey to a sculpted you, this month we are offering 20% off SculpSure packages! DM us or call our office to schedule your appointment | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegobodycontouring #sculpsure #sandiegosculpsureButton -
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Back to School Skincare Essentials! 💙 Get ready to conquer the new school year with radiant skin! From gentle cleansing to sun-kissed tinted protection, our handpicked essentials have got you covered. Elevate your routine with these must-haves and rock this year with confidence! 💪 DM us or call our office | 760-701-5463 #encinitas #sandiego #sandiegomedspa#encinitasmedspa#sandiegoskincare#sandiegofacial#sandiegodermatologyButton -
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Introducing Jazz, our new Aesthetic Sales Coordinator! Recently graduated from California State University, San Marcos with a B.A. in Human Development, Jazz is driven by her passion for helping others and is dedicated to supporting patients in achieving their goals. She's excited to grow in her position and be a part of the Kind Health Group team! #medspa #healthcare #skincare #sandiegomedspa #encinitas #carlsbad #northcountysd Join us in welcoming Jasmine to the team!💙Button -
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✨Product of the Month Alert!✨ Elevate your skincare game with ZO Skin Health Complexion Renewal Pads, our featured superstar for this month! Say goodbye to dullness and hello to a radiant complexion with just one swipe! 🍃 Exfoliate: Gentle yet effective exfoliation to remove dead skin cells and promote cell turnover. 🌸 Brighten: Powerful ingredients that help reveal a more radiant and glowing skin. 🌀 Smooth: Reduce the appearance of fine lines and achieve a smoother texture. ⚖️ Balance: Control excess oil production and minimize pores for a more even skin tone. DM us or call our office for more information | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegoskincare #sandiegoskin #zoskinhealth #sandiegoacneButton -
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We enjoyed all of your skincare-related questions on our stories yesterday! We're all about that sun protection life, and our love for sunscreen runs deep! From beach days to city strolls, we never leave home without this powerful shield. Not only does it keep our skin safe from harmful rays, but it also keeps those pesky signs of aging at bay! Who's with us in the sunscreen fan club? 💙 DM us or call our office | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegoskincare #sandiegoskin #sandiegospa #northcountysd #sandiegodermatologyButton -
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✨ Transform Your Hair, Transform Your Life ✨ Discover the power of Hair Restoration treatments and unlock a world of confidence and self-assurance. Our cutting-edge solutions, tailored just for you, will help you regain a full and luscious head of hair. Plus, take advantage of our special offer - enjoy 20% off our packages until the end of July! Say goodbye to hair loss and hello to a vibrant, revitalized you! DM us or call our office to book your appointment | 760-7701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegohair #sandiegohairrestoration #hairrestoration #sandiegoaestheticsButton -
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At Kind Health Group, we're taking health monitoring to the next level with OURA rings! These sleek and sophisticated wearables combine style with cutting-edge technology, helping us unlock vital insights into your well-being. From tracking sleep quality to monitoring heart rate variability, OURA rings provide comprehensive data that empowers our team to tailor personalized wellness plans just for you. By integrating OURA rings into our practice, we're revolutionizing the way we approach healthcare. Our team of experts utilizes the precise data collected by these innovative devices to guide you toward optimal well-being. Join our Concierge Primary Care Program as we embrace the power of OURA rings, unlocking the potential to enhance your sleep, optimize your performance, and elevate your overall health. DM us or call us to schedule | 760-71-5463 #encinitas #sandiego #northcountysd #sandiegohealth #healthcare #sandiegodoctor #healthdevices #ouraring #primarycare #sandiegoprimarycareButton -
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We are thrilled to receive this heartfelt 5-star review from our esteemed concierge patient! 🌟 It has been our utmost pleasure to provide unparalleled care and personalized attention throughout their entire journey. At Kind Health Group, we take immense pride in going above and beyond to meet our patient's every need, ensuring they feel like VIPs every step of the way. Thank you for recognizing our commitment to excellence in healthcare! 💙 DM us or call our office to schedule your consultation | 760-701-5463 #encinitas #sandiego #sandiegodoctor #conciergeprimarycare #northcountysd #healthcareButton -
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DEKA CO2 LASER RESURFACING 💙 Witness the stunning transformation from before to after in just seconds. Get ready to embrace a fresh and youthful you! ✨ DM us or call our office to book your consultation | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegolaser #laserresurfacing #northcountysd #dekalaserButton -
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Watch as Emtone works its magic, reducing cellulite and tightening skin 💙 Benefits: ✨Bye-Bye Cellulite ✨Skin Tightening ✨Muscle Relaxation ✨Collagen Stimulation ✨Non-Invasive and Painless DM us or call our office to inquire | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #emtone #emsculpt #sandiegobodycontouring #cellulite #cellulitetreatmentButton -
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Unleash Your Confidence with Emtone! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Emtone packages are 50% OFF this month✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Say goodbye to cellulite and hello to smoother, firmer skin! Here are some amazing benefits of this incredible treatment:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Bye-Bye Cellulite⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Skin Tightening⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Muscle Relaxation⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ Collagen Stimulation⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣ Non-Invasive & Painless⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #encinitas #sandiego #encinitasmedspa #sandiegomedspa #emtone #btl #bodycontouring #bodycontouringsd #skintighteningButton -
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Witness the remarkable day-by-day journey of our MA Chloe's recovery after our transformative Weekend Peel Treatment. This month only we are offering 20% off our Weekend Peel packages! ✨ DM us or call our office to take advantage of this promotion | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegolaser #sandiegodermatology #sandiegoskincare #sandiegoskin #northcountysd #weekendpeel #laserresurfacingButton -
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Unlock the true potential of your skin with the magic of monthly facials! 💙 DM us or call our office to schedule your facial | 760-701-5463 #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegospa #sandiegofacial #sandiegoskincareButton -
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Product of the Month: Alastin Silkshield All Mineral Sunscreen⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get ready to glow while staying protected from the sun✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Alastin SilkShield Sunscreen is a broad-spectrum sunscreen with SPF 30+.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -It uses TriHex Technology to support collagen and elastin production.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Lightweight, non-greasy formula absorbs quickly without residue.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Suitable for all skin types, including sensitive skin.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Provides antioxidant benefits and protects against UVA and UVB rays.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Dermatologist-tested, paraben-free, and cruelty-free.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Apply liberally 15 minutes before sun exposure and reapply every two hours.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM us or call our office to learn more | 760-701-5463⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegoskincare #sandiegofacials #alastinskincare #skincareButton -
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Here's a recipe for a refreshing Watermelon Feta Mint Blackberry Salad: Ingredients: 4 cups cubed seedless watermelon 1 cup fresh blackberries 1/2 cup crumbled feta cheese 1/4 cup fresh mint leaves, torn 2 tablespoons extra-virgin olive oil 1 tablespoon balsamic vinegar Salt and pepper to taste Instructions: In a large bowl, combine the cubed watermelon, blackberries, and crumbled feta cheese. Add the torn mint leaves to the bowl. In a separate small bowl, whisk together the extra-virgin olive oil and balsamic vinegar until well combined. Season with salt and pepper to taste. Drizzle the dressing over the watermelon, blackberries, and feta cheese. Gently toss the salad to coat the ingredients evenly. Serve the Watermelon Feta Mint Blackberry Salad chilled. It can be enjoyed as a side dish or a light summer snack. Enjoy! #encinitas #sandiego #healthyeating #healthcoaching #sandiegohealthButton -
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New review! We are so grateful for our clients continued support and look forward to serving you even better in the future 💙 DM us or call our office to book an appointment | 760-701-5463 #encinitas #sandiego #sandiegomedspa #encinitasmedspa #sandiegodoctor #northcountysdButton -
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The Importance of Sunscreen: Protect Your Skin * Shield from Harmful UV Rays: Sunscreen acts as a barrier against damaging ultraviolet (UV) radiation. * Prevent Premature Aging: Regular sunscreen use helps avoid fine lines, wrinkles, and age spots caused by sun exposure. * Reduce Skin Cancer Risk: By blocking UVA and UVB rays, sunscreen lowers the chances of developing skin cancer. * Year-Round Protection: Sunscreen is necessary even on cloudy days and during winter as UV rays can penetrate through. * Optimal SPF: Choose broad-spectrum sunscreen with at least SPF 30 for effective protection. * Generous Application: Apply sunscreen generously to all exposed areas, including often overlooked places like ears and neck. * Regular Reapplication: Reapply sunscreen every two hours, especially during extended sun exposure. * Skin Health Investment: Prioritize sunscreen for long-term skin health and vitality. * Embrace Responsible Sun Exposure: Enjoy the sun responsibly while protecting your skin. Stay sun-safe and maintain healthy 🌞 #encinitas #encinitasmedspa #sandiego #sandiegomedspa #sandiegoskincare #sunscreen #skinhealthButton -
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Don’t have a gift for Dad yet? Emsculpt always makes the perfect gift! DM us or call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiego #sandiegomedspa #sandiegobodycontouring #emsculpt #sandiegoemsculptButton -
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Best friends that emsculpt together, stay together! Get summer ready with your bestie ✨ Emsculpt is 50% off this month only!! DM us or call to book your appointment | 760-701-5463 #sandiego #encinitas #sandiegomedspa #encinitasmedspa #emsculpt #emsculptsandiego #sandiegobodycontouringButton -
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There is no better time for salad thanks the season of spring or summer. Here are three easy and delicious recipes that you can enjoy with your family or friends this week ☀️ The Italiano: 1 head of red leaf lettuce 1 yellow pepper Cherry tomatoes 1 x 14oz can of drained garbanzo beans 1 cup pitted kalamata olives Genoa salami Manchego or mozzarella cheese Dress it with olive oil and basalmic vinaigrette and a pinch of salt and pepper or your favorite dressing. Falafel & the greens: 1 head of romaine 1 head of radicchio Cherry tomatoes 1 cucumber Feta cheese Falafel (these are homemade but you can get some ready made ones) Simple lemon tahini dressing: 1/2 cup tahini 1 clove if garlic crushed 1/4 cup fresh lemon juice 2-3 Tbsp water Salt to taste Shake it all up in a jar Salmon Salad: 1 head of red leaf lettuce and radicchio Roasted salmon or you can do canned Green garlic stuffed olives Radish Tomatoes Dijon dressing: 1/2 cup olive oil 2 Tbsp lemon juice 1/2 tsp dijon Drizzle of honey 1 garlic clove crushed Sea salt and pepper to taste Enjoy ✨Button -
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New review just in!! we sincerely appreciate every review that is written about your experience at Kind Health Group. We absolutely love our patients 💙 DM us or call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #northcounty #sandiegohealth #sandiegolaser #sandiegoinjectorButton -
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Get sculpted with us ✨ Enjoy 50% off on our incredible Emsculpt packages this month only! Don’t miss this chance to shape your body and define those muscles like never before. Limited time offer, book your session now! DM us or call our office to schedule | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #northcountysd #sandiegoemsculpt #sandiegobodysculptingButton -
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Product of the Month Alert! Elevate your skincare game with Alastin Skincare's Restorative Skin Complex. ✨ Experience the power of TriHex Technology and unlock a range of benefits, including: ✨ Rejuvenates your complexion ✨ Boosts collagen and elastin production ✨ Deeply hydrates for plump, supple skin ✨ Improves skin tone and texture ✨ Enhances post-procedure healing ✨ Protects from environmental stressors Don't miss out on this month's must-have skincare essential! DM us or call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegoskincare #alastinskincare #sandiegofacial #northcountysdButton -
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Crisps are an easy and delicious dessert for a long holiday weekend 😉 filled with loads of vitamin C and some fiber 🙌Try this easy recipe for your Memorial Day weekend BERRIES 7-8 cups your favorite berries 3 Tbsp maple syrup 2 Tbsp arrowroot starch or cornstarch 1 Tbsp lemon juice CRISP 1 cup almond flour or almond meal 2/3 rolled oats 1 cup roughly chopped pecans or any other nuts you like 1/2 cup coconut sugar 1/2 tsp sea salt 4 Tbsp coconut oil or butter 2 Tbsp maple syrup Mix all the berry ingredients in one bowl and the crisp ingredients in another bowl. In a 9 x 13 baking dish add the fruit and cover with the crisp. Pop it in the oven at 350 for 45 minutes and enjoy!Button -
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Drop your burning questions in the comments below, Kellye Vogel PA-C will be taking over tomorrow to answer all of them 💙 #encinitas #encinitasmedspa #sandiegomedspa #sandiego #northcountysd #sandiegoskin #sandiegodermatology #sandiegoacneButton -
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We are obsessed with @skin.by.shantal CoolPeel results ✨ DM us or call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegolaser #coolpeel #deka #sandiegoaesthetics #sandiegoinjectorButton -
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We had to share this amazing review that we received 💙 We are so grateful to our loyal clients and elated that we can provide them with the best care ✨ DM or call us to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegoaesthetics #sandiegoinjector #sandiegobodycontouring #sandiegoemsculptButton -
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KIND HEALTHY CHATS 💙 LETS TALK ABOUT EMSELLA & MONALISA TOUCH Mom deserves the royal treatment, and that’s exactly what she’ll get with our Emsella and MonaLisa Touch treatments! Happy Mother’s Day to all the amazing moms out there 💙 DM us or call our office to inquire | 760-701-5463 #sandiegowomen #sandiegowomenshealth #womenshealth #sandiegomoms #sandiegoemsella #sandiegowomen #sandiegomedspa #encinitas #sandiego #explorepageButton -
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Looking to enhance your self-connection and reduce stress in your life? Here are some simple techniques you can implement right now to promote self-care and mental well-being: 💆♀️ Meditate 👥 Connect with others 🏃♀️ Stay Active 💤 Prioritize quality sleep (aim for 7-8 hours 💤) 📓 Journal 🍎 Eat a balanced diet 👩🏼⚕️ Seek support if needed Did you know that our gut and brain are intimately linked through the vagus nerve and neurotransmitters? This means that our gut health and mental well-being are closely intertwined. Utilizing these practices can activate your rest and digest mode, promoting a healthier mind and body. Let's get started! 💪 Call or DM us to see how we can help you | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegodoctor #healthcoaching #sandiegohealthcoach #mentalhealth #sandiegohealthButton -
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PRODUCT OF THE MONTH 💙 ZO Skin Health: Growth Factor Serum ✨ powerful anti-aging serum that helps reduce the appearance of fine lines and wrinkles ✨contains high concentration of growth factors, which are naturally occurring proteins that promote cell growth and regeneration, helping to improve skin texture and tone ✨hydrates and plumps the skin ✨ helps to protect the skin against environment damage, such as UV radiation and pollution Call our office to purchase this product | 760-701-5463 #encinitas #encinitasmedspa #sandiegoskincare #sandiegoskin #sandiegomedspa #exploreButton -
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Meet Shantal 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are so excited to have Shantal join our team! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM us or call our office to book your facial with Shantal | ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 760-701-5463⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #encinitas #encinitasmedspa #sandiegomedspa #sandiegoskincare #sandiegofacial #northcountysd #sandiegospaButton -
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Nurse Dani injecting our PA Kellye ✨ Come see us and meet our team! Call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegoinjectables #sandiegoinjector #sandiegodermatologyButton -
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5 STAR REVIEW ✨ We are so grateful for our patients! We really appreciate you taking the time out to share your experience with us 💙 #encinitas #encinitasmedspa #sandiegomedspa #sandiego #northcountysdButton -
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We love Sculptra because it's more than just a filler. It's a game-changer in facial rejuvenation, offering a natural-looking improvement that lasts. With Sculptra, you don't have to sacrifice beauty for youth, as it helps to rebuild the foundation of your skin and restore volume to your face💙 DM us or call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegoinjectables #sandiegoinjector #delmar #northcountysdButton -
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FIRST FIVE PEOPLE TO BOOK A FILLER APPOINTMENT NEXT WEEK WILL RECEIVE $100 OFF! RUN, DON’T WALK 💙 DM us or call our office to book your appointment | 760-701-5463 #encintas #encinitasmedspa #sandiegoinjector #sandiegoinjectables #sandiegolipfiller #sandiegoskincareButton -
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Say goodbye to wrinkles, fine lines, and age spots with our DEKA CO2 laser! Our clients are thrilled with their results✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to book your treatment before summer! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM us or call our office to schedule | 760-701-5463 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #encinitas #encinitasmedspa #sandiegomedspa #sandiegolaser #dekaco2 #sandiegoskincareButton -
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Kind Health Group is changing lives with Accelerated TMS 💙 Click the link in our bio to RSVP to our TMS Educational Event on April 26th #encinitas #sandiego #northcountysd #sandiegomentalhealth #sandiegotms #californiatms #tms #acceleratedtmsButton -
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NOW OFFERING: DERMAPLANING ✨ Benefits of DERMAPLANING: ✨ increases absorption of skincare products ✨ removes surface debris ✨ creates a healthier, more radiant complexion ✨ primes the skin for treatments ✨ gently exfoliates … and much more! Add this on to your next facial with us 💙 click the link in bio or call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegofacial #sandiegoesthetician #sandiegoskincare #northcountysdButton -
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INTRODUCING OUR COOLPEEL 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our "kindest" and most gentle laser peel with little to no downtime. Are you ready to take your skin to the next level? DM us or call our office to hear about our introductory pricing | 760-701-5463 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #encinitas #encinitasmedspa #sandiegomedspa #sandiegolaser #sandiego #northcountysd #sandiegopeels #sandiegoskincareButton -
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This bride to be had her lips injected by @refreshbydani ✨ DM us or call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegoinjector #sandiegoinjectables #sandiegolipfillerButton -
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PRODUCT OF THE MONTH 💙 Alastin HydraTint Pro Mineral Broad Spectrum Sunscreen SPF 36 ✨ All- mineral formulation-great for all skin types ✨Antioxidant protection against environmental pollution, IR rays, and blue light ✨ Evens and brightens with a glowing tint ✨Fragrance free, reef friendly & water resistant ✨ Provides long lasting hydrationButton -
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Meet Madi 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are so excited to have Madi join our team! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM us or call our office to book your facial with Madi | ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 760-701-5463⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #encinitas #encinitasmedspa #sandiegomedspa #sandiegoskincare #sandiegofacial #northcountysd #sandiegospaButton -
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Coachella and Stagecoach are quickly approaching! Dani recommends getting your injectables done at least 2 weeks before, don't miss out on booking your appointment 💙 Call our office or DM us to schedule an appointment | 760-701-5463 #sandiegomedspa #sandiegoinjector #sandiegoinjectables #encinitas #encinitasmedspa #northcountysd #sandiegolipfillerButton -
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HAPPY NATIONAL DOCTORS DAY 💙 We love you Dr. Georgine Nanos and are so grateful for everything you do every day ✨ #nationaldoctorsday #sandiegodoctor #sandiegomedspa #sandiegoprimarycare #encinitas #northcountysdButton -
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DEKA CO2 💙 This patient received one DEKA CO2 treatment and we are blown away by her amazing results! Make sure to schedule your DEKA treatment before summer! Call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegolaser #northcountysdButton -
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What is Tech Neck? Scroll through to learn more about Tech Neck and the treatments we have to help reduce the appearance of it ✨ #encinitas #sandiego #sandiegomedspa #encinitasmedspa #sandiegoinjector #sandiegoinjectablesButton -
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KIND HEALTHY CHAT 💙 Dr. Nanos spoke to the National Charity League Del Norte chapter about women’s health. She did a live Q & A at the end of her talk where the women asked a variety of questions regarding treatments for women, TMS, nutrition, and wellness! If you have any health related questions that you would like Dr. Nanos to answer please comment below or send us a DM #encinitas #sandiego #encinitasmedspa #sandiegomedspa #sandiegodoctor #sandiegohealth #sandiegomentalhealthButton -
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This is your friendly reminder to book your consultation with one of our experts! This photo shows Nurse Dani doing her signature bright eyes treatment on our beautiful patient ✨ DM us or call our office to book your consultation | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegoinjector #sandiegoinjectablesButton -
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KIND HEALTHY CHAT 💙 Dr. Nanos talks about the important role Health Coaches have and the impact they have on her patients Call our office or DM us if you would like to set up an appointment | 760-701-5463 #encinitas #encinitasmedspa #northcountysd #sandiegomedspa #sandiegohealthcoach #sandiegowellness #healthcoachButton -
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Thank you for the kind words 💙 DM us or call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegoluxury #northcountysd #sandiego #exploreButton -
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RF MICRONEEDLING 💙 ✨Stimulates Collagen & Elastin ✨Skin Tightening ✨Minimizes Pore Size ✨Improves Texture ✨No Down Time SPECIAL OFFER: Purchase a Microneedling Package and Receive 2 Complimentary Facials DM us or call our office with any questions | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #rfmicroneedling #microneedling #northcountysdButton -
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KIND HEALTHY CHATS: BIRTH CONTROL 💙 Today, Dr. Nanos discusses Birth Control. She educated us on the different options available and talks about some common misconceptions. Comment below if you have any questions or would like to suggest our next topic! #encinitas #encinitasmedspa #sandiegomedspa #northcountysd #sandiegodoctor #birthcontrol #healthButton -
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Reasons We Love Cherry Payment Plans 🍒 Click the link in our bio to get approved! DM us or call our office if you have any questions | 760-701-5463 #encinitas #encinitasmedspa #northcountysd #sandiegomedspaButton -
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What else can we say? Our DEKA CO2 treatments give you the perfect results 🤷🏼♀️ Right now we are offering special promotions on our DEKA CO2 treatments, do not miss out on this! DM us or call our office to inquire | 760-701-5463 💙 #encinitas #encinitasmedspa #northcountysd #sandiegomedspa #sandiego #explore #dekalaserButton -
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MONALISA TOUCH LASER💙 Candidates for MonaLisa Touch: ✨Any woman who wishes to prevent or treat vaginal symptoms due to lack of estrogen ✨ Women who are experiencing negative impact to their quality of life and intimate relationships due to vaginal atrophy DM us or call our office if you have any questions | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegowomenshealth #sandiegodoctor #womenshealthButton -
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Introducing Cherry Payment Plans 🍒 Reasons why you’ll love Cherry: ✨Apply in seconds ✨Instant approvals ✨Qualify for up to $10,000 ✨0% APR plans available ✨No physical card to carry around ✨No hard credit check; applying doesn’t harm your credit ✨High approval rate Apply with Cherry today, link our bio to learn more #encinitas #encinitasmedspa #sandiegomedspa #northcountysd #sandiegoinjectorButton -
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EMSELLA 💙 Emsella is a life changing, non-invasive, treatment for urinary incontinence. This treatment strengthens your pelvic floor and is equivalent to 11,000 kegels in only 28 minutes! DM or call our office to inquire | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegoemsella #emsella #sandiegowomenshealth #northcountysdButton -
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LEARN MORE ABOUT ACCELERATED TMS AT KIND HEALTH GROUP 💙 TMS has been FDA-approved since 2008, and has been shown effective in treating the following conditions: depression, anxiety, migraines, insomnia, nicotine addiction, tinnitus, eating disorders, TBI, post-concussion syndrome, PTSD, OCD, ADHD, autism spectrum disorders, and borderline personality disorders. TMS is safe for treating adolescents 12 or older. TMS is NOT electric shock therapy; no electric current flows into the brain with TMS. #encinitas #sandiegomentalhealth #northcountysd #sandiegotms #californiatms #tms #acceleratedtms #mentalhealthtreatmentButton -
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5 STAR REVIEW 🤩 Self care is essential right now! Treat yourself to one of our luxurious facials with our esthetician Jana ✨ Link in bio to book your appointment or call our office | 760-701-5463 #encinitas #encinitasmedspa #sandiegofacial #sandiegoskincare #encinitasface #northcountysdButton -
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Have you seen Dani for injectables yet? Now is the time! Fun fact: One of Dani’s favorite injectables is Sculptra 💉 Sculptra is a biostimulant that stimulates collagen in the areas injected. As we age we lose collagen and by the age of 45 we lose 25% of our collagen production. Sculptra will teach your body how to make collagen again. Collagen gives your skin its “bounce” and recoil and with collagen comes elastin, which will give your skin its firmness and tighter appearance! With Sculptra, you will get natural results over time 💙 DM us for more information or call our office | 760-701-5463 #sandiegoinjector #sandiegoinjectables #encinitas #encinitasmedspa #northcountysdButton -
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KIND HEALTHY CHATS 💙 Today, in honor of World Cancer Day, Dr. Nanos discusses Cancer Screenings and Prevention! Please DM us or comment below if you have any topics you would like discussed on our Kind Healthy Chats ✨ #encinitas #sandiegohealth #worldcancerday #cancersucks #sandiegodoctor #northcountysdButton -
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Look at these AMAZING results ✨ This patient received our DEKA CO2 Laser treatment on her arms Provider: Kellye Vogel, PA-C DM us to inquire about this treatment or call our office | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #sandiegolaser #sandiegoaesthetics #northcountysdButton -
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THE PERFECT TIME OF YEAR TO GET YOUR DEKA CO2 TREATMENT ✨ Have you been keeping up with our stories? Nurse Dani has been taking us day by day through her recovery process! You can stay up to date by check out our highlight reel 💙 Call our office or DM us to inquire about this phenomenal treatment | 760-701-5453 #encinitas #encinitasmedspa #sandiegomedspa #sandiegolaser #sandiegodermatology #exploresandiegoButton -
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The best compliment you can give us is referring us to a friend ✨ Call our office or book an appointment through the link in our bio | 760-701-5463 #encinitas #encinitasmedspa #sandiegomedspa #northcountysdButton -
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5 TIPS TO MAINTAIN YOUR NEW YEAR’S GOALS ✨ We have amazing health coaches that are ready to help you meet your goals! Call our office to book your appointment | 760-701-5463 #encinitas #encinitasmedspa #sandiegohealth #sandiegohealthcoaching #healthcoaching #wellness #goalsButton -
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CONCIERGE DERMATOLOGY 💙 No membership required, pay as you go! Our PA-C Kellye Vogel specializes in dermatology and she is an expert ✨ Set up a consultation with Kellye | Call 760-701-5463 #encinitas #encinitasmedspa #northcounty #dermatology #sandiegoskincare #sandiegodermatologyButton -
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KIND HEALTHY CHAT 💙 Dr. Nanos discusses Blue Zones, areas around the world where people tend to live longer! Comment below with a topic you would like to see featured on Kind Healthy Chats ✨ #encinitas #encinitasmedspa #sandiegohealth #bluezones #northcounty #sandiegodoctor #explorepageButton
