The Truth About Hormones, Emotions & Sleep | Kelly Sales PA

September 10, 2025

Stop suffering in silence. PA Kelly Sales breaks down menopause myths & reveals why you're not crazy - it's your hormones.


In this episode of The Kind Revolution Podcast, Dr. Georgine Nanos sits down with Kelly Sales, PA-C, Associate Medical Director at Kind Health Group and menopause expert with 18 years of primary care experience. Kelly is a member of The Menopause Society and the go-to expert for perimenopause and menopause care in North County San Diego.


If you're a woman in your 40s or 50s experiencing unexplained rage, sleepless nights, weight gain that won't budge, or feeling like your body is betraying you - this conversation will change everything. Kelly debunks dangerous myths that have kept women suffering and shares the real science behind hormone therapy, cardiovascular protection, and comprehensive menopause care.


Key Takeaways

WHAT YOU'LL LEARN:
✓ Why the 2002 hormone study got it wrong
✓ Who can safely use hormone therapy (and who can't)
✓ The real cause of perimenopause rage & mood swings
✓ How to stop night sweats & sleep better
✓ Solutions for weight gain that won't budge
✓ Truth about bioidentical vs FDA-approved hormones
✓ When hormone labs are (and aren't) necessary
✓ How to find qualified menopause specialists
✓ Why heart disease risk skyrockets after menopause
✓ Revolutionary treatments: TMS, Emsella, Mona Lisa Touch

KEY TOPICS COVERED:
Perimenopause vs menopause symptoms
Hormone replacement therapy safety
Cardiovascular protection for women
Transcranial magnetic stimulation (TMS)
Vaginal atrophy & pelvic floor dysfunction
GLP-1 medications (Ozempic, Wegovy, Mounjaro)
Body composition changes & Emsculpt NEO
Sleep disruption & vasomotor symptoms
Finding evidence-based menopause care
Wellness industry vs medical providers

The information provided in this video and show notes is for educational purposes only and should not be considered medical advice. Always consult with a qualified healthcare provider for personalized medical recommendations. Treatment outcomes may vary, and what works for one person may not be suitable for another.

Meet the Author

About Dr. Nanos

You might also enjoy:

Three people in activewear stand together in a gym, smiling and resting their arms on one another.

Beyond Weight Loss: How Metabolic Health Affects Everything in Midlife

March 30, 2026
The scale is the wrong measurement. For midlife women, metabolic health determines energy, cognition, mood, and longevity. Three real journeys that changed everything.

Your heart is your #1 killer — and most women don't know it until it's too late

March 26, 2026
Dr. Georgine Nanos sits down with Dr. Alexandra Kharazi, a board-certified cardiothoracic surgeon, skydiver, mother, and author of The Heart of Fear, for one of the most honest conversations about women's heart health you'll hear anywhere.
A person in a light green zip-up jacket and gray sweatpants holding the skin around their midsection with both hands.

You Didn’t Get Lazy After 40. Your Metabolic Biology Changed.

March 23, 2026
Gaining weight after 40 isn't a willpower failure — it's your metabolic biology. Dr. Nanos explains the science behind it and what medical weight loss actually looks like.
Podcast graphic titled

The Lies We Tell to Save Lives — and Why They're Killing Warriors Instead

March 16, 2026
Harvard psychologist Dr. Shauna Doc Springer challenges the suicide prevention myths failing our military and first responders — and what actually works.