The Truth About Hormones, Emotions & Sleep | Kelly Sales PA

September 10, 2025

Stop suffering in silence. PA Kelly Sales breaks down menopause myths & reveals why you're not crazy - it's your hormones.


In this episode of The Kind Revolution Podcast, Dr. Georgine Nanos sits down with Kelly Sales, PA-C, Associate Medical Director at Kind Health Group and menopause expert with 18 years of primary care experience. Kelly is a member of The Menopause Society and the go-to expert for perimenopause and menopause care in North County San Diego.


If you're a woman in your 40s or 50s experiencing unexplained rage, sleepless nights, weight gain that won't budge, or feeling like your body is betraying you - this conversation will change everything. Kelly debunks dangerous myths that have kept women suffering and shares the real science behind hormone therapy, cardiovascular protection, and comprehensive menopause care.


Key Takeaways

WHAT YOU'LL LEARN:
✓ Why the 2002 hormone study got it wrong
✓ Who can safely use hormone therapy (and who can't)
✓ The real cause of perimenopause rage & mood swings
✓ How to stop night sweats & sleep better
✓ Solutions for weight gain that won't budge
✓ Truth about bioidentical vs FDA-approved hormones
✓ When hormone labs are (and aren't) necessary
✓ How to find qualified menopause specialists
✓ Why heart disease risk skyrockets after menopause
✓ Revolutionary treatments: TMS, Emsella, Mona Lisa Touch

KEY TOPICS COVERED:
Perimenopause vs menopause symptoms
Hormone replacement therapy safety
Cardiovascular protection for women
Transcranial magnetic stimulation (TMS)
Vaginal atrophy & pelvic floor dysfunction
GLP-1 medications (Ozempic, Wegovy, Mounjaro)
Body composition changes & Emsculpt NEO
Sleep disruption & vasomotor symptoms
Finding evidence-based menopause care
Wellness industry vs medical providers

The information provided in this video and show notes is for educational purposes only and should not be considered medical advice. Always consult with a qualified healthcare provider for personalized medical recommendations. Treatment outcomes may vary, and what works for one person may not be suitable for another.

Meet the Author

About Dr. Nanos

You might also enjoy:


Dental clinician adjusting a patient’s ear with pink gloves during a treatment session
July 6, 2026
Who injects your face matters more than the price. Dr. Nanos on the questions to ask before Botox or filler, and the red flags to walk away from.
Two hands clasped at a waist, one with a ring, against a dark shirt and pants.
June 29, 2026
The symptoms you're too embarrassed to mention are often the ones that matter most. Dr. Nanos on why to say them out loud.
Podcast cover featuring two women in white coats with the title “The Things You Google at 2am But Won’t Say to Your Doctor”
June 24, 2026
Lauren Luscomb Holder and Dr. Georgine Nanos talk about the stuff no one talks about — gut health, egg freezing, HPV after 50, MonaLisa Touch, and why shame is costing women their health.
Hands sorting black-and-white photos on a wooden floor beside a pink sleeve
June 22, 2026
It was the right question to be asking. And it was the right decade to be asking it.